Here's how to keep in touch:

Email Rachel with any questions or to schedule a complimentary consultation to design your personal fitness plan.

Wondering WTG this week? That's code for “What's the Genre!” Answers to these and other burning questions may be found on my Facebook Page.

For news about special classes, weather-related cancelations and other up-to-the-minute info, connect with Rachel Here.

See photos and videos from Rachel's classes on