Keep it simple, and dance from the heart

Rachel is an Artistry Certified Instructor of BeMoved®, a dance experience that inspires people of all movement levels to fully express themselves through the beauty of dance. She teaches group classes in the Iowa City/Coralville area. Rachel is licensed by the program's founder, Sherry Zunker, to teach all 16 musical genres encompassed by BeMoved such as Latin, Swing, and Bollywood. Each week focuses on a different musical and dance style to keep things fresh and exciting for regular attendees. About BeMoved, Rachel says, “Sherry's choreography is brilliant because anyone can do it—current and former dancers love it, but so do those who've never danced a step.” Come join the movement and let Rachel help you unleash your inner dancer!

Rachel has completed the Balanced Body Pilates Instructor Training Program for Mat, Reformer, and Barre Fitness (and is working towards full certification).  Rachel finds Pilates to be an exceptional compliment to virtually any other physical activity because it involves mindful strengthening and conditioning with sound bio-mechanical alignment.  Please visit the schedule page to find Rachel’s current public class times for both Mat Pilates and Barre Fitness (both offered at Downward Dog Yoga & Fitness in Coralville).  Rachel is now taking private and small group clients for Pilates on the Reformer (at Time of Your Life Physical Therapy in Iowa City).  Please email Rachel today to schedule your FREE introductory session!