Rachel's Weekly BeMoved® Class Schedule

(Classes last one hour unless otherwise noted)

Mondays

National Dance Academy (NDA–Coralville) from 7:00 to 8:00 pm. The perfect start to your week! NDA–Coralville is located at 2100 Norcor Avenue at the intersection of Oakdale Boulevard and 12th Avenue (free parking available).


Tuesdays

National Dance Academy (NDA–Iowa City) from 10:15 to 11:15 am. Great east side location for morning people! NDA–Iowa City is located at 313 Scott Court at the intersection of Scott Boulevard and Court Street (free parking available).

National Dance Academy (NDA–Iowa City) from 7:00 to 8:00 pm. Plenty of time to get home from work & then head to dance class! NDA–Iowa City is located at 313 Scott Court at the intersection of Scott Boulevard and Court Street (free parking avilable).


Wednesdays

Downward Dog Yoga & Fitness from 4:15 to 5:15 pm. Dance your transition from work to evening! Downward Dog is located at 120 Second Street in Coralville just west of Walgreens (free parking available). No pre-registration necessary. Click HERE for information on Downward Dog's policies and fees.


Thursdays

National Dance Academy (NDA–Coralville) from 10:15 to 11:15 am. Great location for folks in Coralville and on the west side of Iowa City! NDA–Coralville is located at 2100 Norcor Avenue at the intersection of Oakdale Boulevard and 12th Avenue (free parking available).

New Classes beginning February 2 at National Dance Academy

Include an inspiring and accessible dance experience in your next corporate (or other institution's) retreat or conference. Rachel is available on a limited basis to teach BeMoved® in a private retreat or conference setting. For more info, Email Rachel.