rachelklapper.com

Class Schedule

Monday

Tuesday

Wednesday

Thursday

Saturday

Yoga

5:30p - 6:45p

Heartland Yoga

BeMoved®

10:15a - 11:15a

Core - EAST

Yoga

5:30p - 6:45p

Heartland Yoga

BeMoved®

10:15a - 11:15a

Core

(Mormon Trek)

Yoga

9:00a - 10:30a

Heartland Yoga

BeMoved®

7:00p - 8:00p

Heartland Yoga

Yoga 201

4:45p - 5:45p

Downward Dog

BeMoved®

12:00p - 1:00p

Downward Dog

BeMoved®

8:30p - 9:30p

Downward Dog

Yoga classes at Heartland are mixed level with a strong emphasis on alignment. Classes run on a punch card/drop-in basis. Click HERE for Heartland's punch card policies and fees. Private yoga sessions with Rachel are $75 for one hour.

BeMoved® at Heartland Yoga: No pre-registration necessary. Drop in for $15/class ($10/class - Student Rate), 1 punch on your Heartland Card, or use your monthly membership.

Heartland Yoga  |  221 E College, Suite 213  |  Iowa City, IA 52240  |  319 . 354 . 4062

Core Fitness BeMoved® classes meet each Tuesday and Thursday and are open to Core Fitness members and non-members alike. Non-members may buy a daily drop in pass for $10 (which also allows access to the facility) or purchase a 10-punch pass for $75 ($7.50/day). Contact Core Fitness for more details.

Core Fitness – East  |  1555 S 1st Avenue  |  Iowa City, IA 52240  |  319 . 351 . 2673

Core Fitness – Mormon Trek  |  2220 Mormon Trek Blvd  |  Iowa City, IA 52240  |  319 . 665 . 2603

BeMoved® at Downward Dog Yoga & Fitness: No pre-registration necessary. Drop in for $15/class, 1 punch on your Downward Dog punch card, or use your monthly membership. Click HERE for information about punch card policies and fees.

Yoga 201 at Downward Dog Yoga & Fitness: a continuation of Yoga 101, with prior yoga experience recommended. Emphasis on a moderately paced vinyasa flow, building on yoga basics. For the best value, sign up for six-week sessions. Click HERE for details. You may also drop in, use your punch card, or monthly membership.

Downward Dog Yoga & Fitness  |  120 Second Street  |  Coralville, IA 52241  |  319 . 321 . 2746

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