Rachel's Weekly Public Class Schedule

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(BeMoved® Dance Classes at National Dance Academy (see below) run on 8-week sessions. Please click HERE for information on registration policies and fees. Walk ins are always welcome as long as space permits! Simply email rachelklapper@yahoo.com to check availability ahead of time.)

Mondays

PLEASE NOTE: THIS CLASS IS ON HIATUS FOR THE REST OF THE SUMMER SESSION & WILL BEGIN AGAIN IN THE FALL. BeMoved® at National Dance Academy (NDA–Coralville) from 7:00 to 8:00 pm. The perfect start to your week! NDA–Coralville is located at 2100 Norcor Avenue at the intersection of Oakdale Boulevard and 12th Avenue (free parking available).


Tuesdays

BeMoved® at National Dance Academy (NDA–Iowa City) from 10:15 to 11:15 am. Great east side location for morning people! NDA–Iowa City is located at 313 Scott Court at the intersection of Scott Boulevard and Court Street (free parking available).

BeMoved® at National Dance Academy (NDA–Iowa City) from 7:00 to 8:00 pm. Plenty of time to get home from work & then head to dance class! NDA–Iowa City is located at 313 Scott Court at the intersection of Scott Boulevard and Court Street (free parking available).


Wednesdays

Mat Pilates at Downward Dog Yoga & Fitness from 10:15 to 11:15 am. Trained in Balanced Body Pilates, Rachel’s class combines traditional mat repertoire with contemporary exercises based on the latest advances in movement science. Treat your body & mind to this challenging core workout! Downward Dog is located at 120 Second Street in Coralville just west of Walgreens (free parking available). No pre-registration necessary. Click HERE for information on Downward Dog's policies and fees.

BeMoved® at Downward Dog Yoga & Fitness from 4:15 to 5:15 pm. Dance your transition from work to evening! Downward Dog is located at 120 Second Street in Coralville just west of Walgreens (free parking available). No pre-registration necessary. Click HERE for information on Downward Dog's policies and fees.


Thursdays

BeMoved® at National Dance Academy (NDA–Coralville) from 10:15 to 11:15 am. Great location for folks in Coralville and on the west side of Iowa City! NDA–Coralville is located at 2100 Norcor Avenue at the intersection of Oakdale Boulevard and 12th Avenue (free parking available).

Barre Fitness at Downward Dog Yoga & Fitness from noon to 1:00 pm. Trained in Balanced Body Barre, Rachel’s class combines high-energy music driven fun, Ballet technique, and the core work and alignment of Pilates. Looking for a way to mix up your workout routine? This is it! Downward Dog is located at 120 Second Street in Coralville just west of Walgreens (free parking available). No pre-registration necessary. Click HERE for information on Downward Dog's policies and fees.

MONDAY BEMOVED CLASS ON BREAK FOR REST OF SUMMER.